We all know how good it feels when we get a compliment from someone. A real, unexpected and genuine compliment. It can be anything from "your hair looks pretty today," to "great job on those accounts." It often doesn't matter the content. It is the fact that someone has gone out of their way to… Continue reading Don’t Listen to Her!
About this time last year, I was getting ready to make some pretty big changes in my life. I was making a career move. I got offered a great job, closer to home, which meant I no longer needed to commute to Dublin from Kildare each day. It also meant changing gym. I had been… Continue reading The Accountability Network
These days, few topics seem to be as divisive as women choosing to train during pregnancy. It never ceases to amaze me the lengths some people will go to in order to express their negative opinions on this subject. Despite mounting evidence to the contrary, people feel the need to advise women who continue to… Continue reading Her Baby, Her Body, Her Business!
A funny thing happened to me last week at the gym. I had popped into the bathroom before class, and as I was leaving the key got stuck in the door. It literally only took me about 5 seconds to unstick it and release the lock, but in that time I had managed to work… Continue reading Locked In