Articles

Are We There Yet?

I have a confession to make.  It turns out that I don't, in fact, love the Holiday Season as much as I thought I did.  Don't get me wrong, I love the big meal and getting to spend some time with family and friends, but it is all starting to feel like too much.  Too… Continue reading Are We There Yet?

Articles

2016: Curves, Conflicts and Context

As the end of the year approaches, I find myself reflecting on the past twelve months.  Revisiting resolutions and making judgments on goals set this time last year.  I try to look back on the year about to close as objectively as I can.  I ask myself what have I learned?  What did I achieve?… Continue reading 2016: Curves, Conflicts and Context

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Seasonal Sabotage!

The time to Eat, Drink and be Merry is just about upon us.  This is the time of year when we get to relax and enjoy spending time with family and friends.  A time when the diet relaxes and the training tends to wind down.  I think it is important to have this time as… Continue reading Seasonal Sabotage!

Articles

The Gift Is In The Present!

So here we are, it is the month of December, and we are counting down the days to the biggest consumer event of the year.  The initial flush of excitement of our "Black Friday" and "Cyber Monday" bargains has abated and we are ready to get to the serious spending.  Let's face it, that's what… Continue reading The Gift Is In The Present!