At the kick off meeting for my Lifestyle Re-Engineering Program last month, I gave a short presentation. I naturally wanted to outline the program to the participants, but I also wanted to give them a little bit of insight into my own journey. I have talked about my struggles with my weight on the blog… Continue reading Why Losing Weight WILL NOT Make You Happy
As a society we have become completely spoiled when it comes to food. We consume it with hedonistic abandon, and treat it with very little respect. During the last couple of decades, our attitude towards food and eating has become completely skewed. In short, we take it utterly for granted. Growing up in Ireland in… Continue reading Food, Fallacy and Foolishness!
On the 27th of January, this blog celebrated its first birthday. In the crazy haze that was January, it was nice to see the little notification popping up to remind me that 365 days had passed since I started talking to you guys. In the very beginning, I knew very little about blogging, (and I… Continue reading What’s Another Year?