A healthy take on a timeless family favourite, this recipe gives you all of the tasty goodness of the Italian classic, in a way you can feel good about. Serves 2 Ingredients: 120g wholewheat spaghetti Spray oil For the meat balls: 400g turkey mince A bunch of spring onions A teaspoon of minced chili An… Continue reading Turkey Meatballs with Wholewheat Spaghetti
Protein yogurt is delicious, and it is a great way to help you meet your daily protein requirements. Shop bought versions can be a little expensive, so I am giving you a recipe for a great tasting homemade version. It really couldn't be easier. Enjoy xxx Serves 4 Ingredients: 500g fat free natural yogurt 250g… Continue reading D.I.Y. Protein Yogurt
Nothing says comfort food quite like a Shepherd's pie. This classic dish is given a modern twist with the addition of sweet potato, one of the most nutritionally dense foods you can eat! This dish freezes and reheats like a dream, so it's a definitely batch cooking essential. Winter doesn't seem to be going anywhere,… Continue reading Sweet Shepherd’s Pie
Growing up in Ireland in the 80's, few things were as sacrosanct as the tradition of eating fish on Friday. Each week my mother would take the bus into St. Thomas Street to buy fresh fish from the markets. Each one of us had our own particular favourite, mine was always ray. To this day,… Continue reading Pan Fried Ray Wings
Fish is one thing that I have always loved. But I was mistakenly under the impression that it was difficult and complicated to cook. Fearing failure, I limited myself to ordering it in restaurants. Last year, my husband started working nights, and so with just myself to cook for most evenings, I felt ready to… Continue reading Italian Style Baked Cod
I always find that during the week my evenings consist of running around like a crazy woman trying to get everything done, so that I can eventually sit down! No matter how organised I try to be, there is always a dishwasher to be unloaded or laundry to be done. That's why I love dinner… Continue reading Winner Winner, Chicken Dinner!
The classic burger is being given a new lease of life. More and more gourmet burger joints are popping up everyday to feed our insatiable appetite for this old time favourite. This is a recipe for a stay at home option. All the delicious burger goodness, without the hefty price tag, and definitely no queue… Continue reading Bunless Burgers & Sweet Potato Wedges
Have you ever had one of those times when you get home late from work or the gym. Tired, starving and feeling like if you don't eat something in the next few minutes, you won't be responsible for your actions? Well, I certainly have. This recipe is ideal in those very situations. Not only is… Continue reading HANGRY Omlette