Articles

Fitty and Fatty Ep.88 – Returning to Training and “Have We Gone Too Far?” — Fitty & Fatty

Authentically Arwen

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep88-returning-to-training-and-have-we-gone-too-far/ This week we talk about returning to training after a lay off and Fatty asks the question “Have we gone too far?” We give updates on our Nutrition programmes and chat about TV Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

via Fitty and Fatty Ep.88 – Returning to Training and “Have We Gone Too Far?” — Fitty & Fatty

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Fitty & Fatty Ep.87 – A Lot to Unpack

Authentically Arwen

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep87/

This week we have a lot to unpack as always! Fatty is moving, Fitty is still decorating, we have updates on our nutrition plans and we talk about the latest coming out of Crossfit HQ. Don’t worry, we still had time to talk TV.

Thanks for listening x

Link to the Daly Dish cookbook:

https://www.easons.com/the-daly-dish-gina-daly-9780717186495

Follow Fitty & Fatty on our Social Medias:

Website:https://fittyandfatty.com/

Instagram:https://www.instagram.com/fittyandfatty/

Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196

Twitter: https://twitter.com/andfitty

Snapchat: fittyfatty1

Email: fittyandfattypod@gmail.com

Want to support the show? Buy us a coffee!

ko-fi.com/fittyandfatty

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Fitty & Fatty Ep.85 – We’re Back

Authentically Arwen

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep85-were-back/

This week we are FINALLY back in studio and not a minute too soon. With lots to discuss from the recent controversy surrounding Crossfit, to how we are navigating the “New Normal!” seasoned with a smattering of TV news as always.

We want to thank everyone who has stuck with us during lockdown. Our sound quality wasn’t always up to par, but we love you guys and wanted to keep showing up for you, even though it wasn’t perfect. Thanks for listening xxx

 

Articles

Fitty and Fatty Ep.78 – Do you remember the before time?

Authentically Arwen

This week, as isolation continues, we talk about the before time. We chat about how we are feeling and dealing with the new reality. As always, we chat about TV! https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep78-do-you-remember-the-before-time/ Follow Fitty & Fatty on our Social Medias: Website:https://fittyandfatty.com/ Instagram:https://www.instagram.com/fittyandfatty/ Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196 Twitter: https://twitter.com/andfitty Snapchat: fittyfatty1 Email: fittyandfattypod@gmail.com

via Fitty and Fatty Ep.78 – Do you remember the before time? — Fitty & Fatty

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Fitty & Fatty Ep.75 – The World is On Fire

Authentically Arwen

This week we talk about what is going on in the world right now. We have advice for staying sane and occupied while stuck at home. We also talk about how to stay calm and not be a d**k during the pandemic

I love Fitty & Fatty | Fitty and Fatty – S3 Ep.75 – The world is on fire, let’s play it! https://www.podbean.com/ea/pb-q6afu-d629da

Poems

A Moon, Imperfect

Authentically Arwen

Walking in the damp evening air,

Stillness surrounded me,

my eyes were drawn upwards,

And soon I was entranced

 

The moon hung low,

Not yet full, wan and waiting,

A few nights more until her beauty would be celebrated,

Patiently she occupied her rightful place

 

I stood mesmerised and was reminded,

There is power in that which is imperfect

That which is not whole can still command

She was incomplete, yet not unworthy

 

As I walked on, her light illuminated my path,

A queen in all phases

Assured of her strength,

Sometimes invisible, other times impossible to ignore.

 

She stirred me that night,

She who controls the very tide,

Moved to awaken a single wretched soul

I felt at one with her, peaceful in my seeking.