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Authentically Arwen

I am a qualified Nutrition Coach and Zumba Instructor. As well as this, I have personally lost over 20kg on my own weight loss journey. The aim of my site is to share some of the insight I have picked up by making every mistake there is along the way.

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Tag: Carbohydrate

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Fitty & Fatty Ep. 7

October 22, 2018 Authentically Arwen

I love Fitty & Fatty | Fitty and Fatty Ep.7 – Carbohydrates and Plus Size in the Fashion Industry, let’s play it!
https://www.podbean.com/media/share/pb-txaxm-9cf32a

Tagged Carbohydrate, Fitness, Health, plus size, Podcast, weightloss, Wellbeing, WellnessLeave a comment

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