https://www.podbean.com/ea/pb-m38y8-d3e887
This week we delve into the murky world of codeine dependency. Fitty talks about her Crossfit competition and as always we chat about TV. Thanks for listening xxx
Tag: Fitness
Fitty & Fatty Ep.67 – Welcoming 2020 and Anxiety about Aging
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep67-anxiety-over-aging/
This week the girls catch up after the festive period and talk about their plans, hopes and dreams for the new year. Fatty asks the question, why do we stress so much about aging?
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Fitty & Fatty Ep.65 – Setting Intentions and Christmas Dinner 101
This week Fitty talks about setting intentions for 2020 and beyond. Fatty gives us all the tips we need for a perfect Christmas dinner. Thanks for listening xxx
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Fitty & Fatty Ep.60 – Rest and The Truth About “Toxins”
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep60-rest-and-the-truth-about-toxins/
This week Fitty encourages us all to take a rest. Fatty tells the truth about “toxins”
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Fitty & Fatty Ep.59 – Sustainability and Plant Based Diets
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep59-plant-based-diets-and-sustainability/
This week the girls talk all things sustainability and tap into plant based diets.
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Fitty & Fatty Ep.58 – The Concept of Enough and Hangovers
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep58-concept-of-enough-hangovers/
This week Fitty talks about the concept of “enough” and Fatty talks about hangovers
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Fitty & Fatty Ep.57 – Cravings and The Flu
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep57-cravings-and-the-flu/
This week Fitty talks about cravings, while Fitty gives us some advice about seasonal flu.
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Fitty & Fatty Ep.56 – The Fourth Quarter and Obstacles or Excuses?
This week Fitty talks about the 4 Quarter, and how there is still time in 2019 to work towards your goals. Fatty asks the question “Do you have obstacles or excuses?”
Thanks for listening xxx
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Fitty & Fatty Ep.55 – How to Get the Most from Your Training, and Are You a Pushover?
In this weeks episode Fitty talks getting the most out of your training while Fatty talks about whether or not you may be a pushover.
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Fitty & Fatty Ep. 54 – Alcohol and Are We All Just Snowflakes?
https://fittyandfatty.podbean.com/e/fitty-and-fatty-s2-ep54-alcohol-and-are-we-all-just-snowflakes/
This week on the podcast Fitty talks about alcohol and the reasons behind her decision to take control of her intake. Fatty asks the question “Are we all just Snowflakes?” Thanks for listening xxx
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