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Authentically Arwen

I am a qualified Nutrition Coach and Zumba Instructor. As well as this, I have personally lost over 20kg on my own weight loss journey. The aim of my site is to share some of the insight I have picked up by making every mistake there is along the way.

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Fitty & Fatty Ep. 3

September 24, 2018September 24, 2018 Authentically Arwen

I love Fitty & Fatty | Fitty and Fatty Ep.3 – The Importance of Hydration and Coconut Oil, let’s play it!
http://www.podbean.com/media/share/pb-86y2w-9a9f1e

Tagged coconut oil, Fitness, Health, hydration, Nutrition, Podcast, weightloss, Wellbeing, WellnessLeave a comment

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