Podcast

Fitty & Fatty Ep.87 – A Lot to Unpack

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep87/

This week we have a lot to unpack as always! Fatty is moving, Fitty is still decorating, we have updates on our nutrition plans and we talk about the latest coming out of Crossfit HQ. Don’t worry, we still had time to talk TV.

Thanks for listening x

Link to the Daly Dish cookbook:

https://www.easons.com/the-daly-dish-gina-daly-9780717186495

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Podcast

Fitty & Fatty Ep.85 – We’re Back

https://fittyandfatty.podbean.com/e/fitty-fatty-s3-ep85-were-back/

This week we are FINALLY back in studio and not a minute too soon. With lots to discuss from the recent controversy surrounding Crossfit, to how we are navigating the “New Normal!” seasoned with a smattering of TV news as always.

We want to thank everyone who has stuck with us during lockdown. Our sound quality wasn’t always up to par, but we love you guys and wanted to keep showing up for you, even though it wasn’t perfect. Thanks for listening xxx

 

Podcast

Fitty & Fatty Ep.75 – The World is On Fire

This week we talk about what is going on in the world right now. We have advice for staying sane and occupied while stuck at home. We also talk about how to stay calm and not be a d**k during the pandemic

I love Fitty & Fatty | Fitty and Fatty – S3 Ep.75 – The world is on fire, let’s play it! https://www.podbean.com/ea/pb-q6afu-d629da

Poems

A Moon, Imperfect

Walking in the damp evening air,

Stillness surrounded me,

my eyes were drawn upwards,

And soon I was entranced

 

The moon hung low,

Not yet full, wan and waiting,

A few nights more until her beauty would be celebrated,

Patiently she occupied her rightful place

 

I stood mesmerised and was reminded,

There is power in that which is imperfect

That which is not whole can still command

She was incomplete, yet not unworthy

 

As I walked on, her light illuminated my path,

A queen in all phases

Assured of her strength,

Sometimes invisible, other times impossible to ignore.

 

She stirred me that night,

She who controls the very tide,

Moved to awaken a single wretched soul

I felt at one with her, peaceful in my seeking.

Podcast

Fitty & Fatty Ep.68 – The Four Agreements

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep68-the-four-agreements/

This week we talk about Don Miguel Ruiz’s Four Agreements. We give a review of some of the vegan fast food options out there and as usual we talk TV.

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Email: fittyandfattypod@gmail.com

Podcast

Fitty & Fatty Ep.67 – Welcoming 2020 and Anxiety about Aging

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep67-anxiety-over-aging/

This week the girls catch up after the festive period and talk about their plans, hopes and dreams for the new year. Fatty asks the question, why do we stress so much about aging?

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Email: fittyandfattypod@gmail.com

Podcast

Fitty & Fatty Ep.66 – Just a Chat! Driving Home for Christmas 2

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep66-just-a-chat/

This week the girls have a chat about everything and anything as they wind down for Christmas.

Thank you for listening throughout the year, we look forward to keeping you company in 2020.

Fitty, Fatty and Producer wish all of you a very Happy and Peaceful Christmas and all the best for the New Year!

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Podcast

Fitty & Fatty Ep.65 – Setting Intentions and Christmas Dinner 101

https://fittyandfatty.podbean.com/e/fitty-and-fatty-s3-ep65-setting-intentions-and-christmas-dinner-101/

This week Fitty talks about setting intentions for 2020 and beyond. Fatty gives us all the tips we need for a perfect Christmas dinner. Thanks for listening xxx

Follow Fitty & Fatty on our Social Medias:

Website:https://fittyandfatty.com/

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Twitter: https://twitter.com/andfitty

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Email: fittyandfattypod@gmail.com