I love Fitty & Fatty | Fitty and Fatty Ep.8 - Beating Stress and Surviving Halloween, let's play it! https://www.podbean.com/media/share/pb-qxqi3-9da78a
So folks, here we are, October 15th and half way through Sober October. I wanted to give you all a little update on how the last two weeks of clean living have gone. Full disclosure, I did not really expect to be writing this post, as I felt sure I would cave before the first… Continue reading No Half Measures
So long Scroll Free September, make way for Sober October! I have been looking for a playful euphemism or a colourful metaphor to dress this up, but the truth of it is, for the last while I have been drinking too much. Not in the “drinking problem” sense but simply in the “this is not… Continue reading Sober October!
So here we are at the end of week 1 of the Social Media Blackout experiment. Honestly it has been so eye opening. I have not missed scrolling a fraction as much as I thought I would. Far from feeling disconnected, I actually feel more in touch with what is going on around me. At… Continue reading 7 Days Done!
Tomorrow I will be starting what may prove to be my most difficult challenge to date, Scroll Free September. For 30 days I will be staying off Social Media. I will be logging off my personal Facebook and Instagram Accounts (I don't understand Twitter, so I don't use it much anyway.) I sure this is… Continue reading Scroll Free September!
I first discovered the Headspace app back in February of last year. I can't remember what was going on at the time, but a friend of mine recommended it over coffee one day, so I thought I would give it try. I immediately loved it. It is guided meditation, and Andy's voice is so soothing,… Continue reading 100 Days of Headspace
Has this ever happened to you? You go to unload the washing machine, only to discover that although you loaded it and put in the powder, you neglected to actually switch it on? It happens to me with frightening regularity and always when I have an overflowing hamper and can ill afford the time to… Continue reading In Praise of Uni-tasking!
Typically each generation will lament that the one coming up behind them "don't know how easy they have it." We will talk about walking to school in the rain, five miles, up hill in both directions, and what it was like to know the value of money. My own generation is no different. The technological… Continue reading Dear Millennial…
We are approaching the half way point of 2018 and I find myself pausing to reflect on the past six months. It has gone by in a blur and to say it has been hectic would be an understatement. It seems like every weekend there has been something happening. I was actually shocked when I… Continue reading Anti-Social Anxiety?
I would consider myself to be a fairly articulate person. I have always loved language, and with my degree in English to help me, I don't usually struggle to express myself. Except, in one particular situation. When it comes to saying no. It is such a simple and inoffensive word, yet it sticks in my… Continue reading Just Say No!