In Episode 26 the girls take a close look at personal finances and give tips on saving and budgeting. Thanks for listening
This week the girls talk about Minimalism and Foods to Aid our Mental Health, Enjoy xxx
This week on the podcast we talk about positivity and fear.
This week on the Podcast we talk to Teresa Costello. Teresa is a breast cancer survivor, awareness advocate, founder of Breast Friends, Tallaght person of the year nominee and mom.
Take a listen xxx
This week on the Podcast we talk about decision making and nutrition supplements. Enjoy xxx
A lot of us suffer from decision fatigue. Fitty talks about why this is and what you can do to combat it. She also talks about common strategies for decision making.
Fatty takes some of the “bro science” out of supplements in this week’s episode.
This week we talk to the amazing and inspirational Jacqui Twohig. Jacqui is a prime example of the wonderful things the female body can do. From her own weight loss journey through to bikini competitions to being an expectant mom. Take a listen xxx
This week Fitty is on the comeback train and the girls talk about goal setting and getting ready for 2019!
This week we talk about the Paleo diet and heart healthy foods!
This week on the Podcast we talk about the importance of being your own advocate and carving out a little calm during Silly Season
This week on the show, I had a chance to sit down with the incredibly brave and inspiring Vanessa Manunga.
I love Fitty & Fatty | Fitty and Fatty Ep.13 – Interview with Vanessa Manunga, let’s play it!