I am a qualified Nutrition Coach and Zumba Instructor. As well as this, I have personally lost over 20kg on my own weight loss journey. The aim of my site is to share some of the insight I have picked up by making every mistake there is along the way.
This week we talk about what is going on in the world right now. We have advice for staying sane and occupied while stuck at home. We also talk about how to stay calm and not be a d**k during the pandemic
I love Fitty & Fatty | Fitty and Fatty – S3 Ep.75 – The world is on fire, let’s play it! https://www.podbean.com/ea/pb-q6afu-d629da
This week Fitty talks about Contagious Negativity and how to avoid it. Fatty talks about the sleep deprivation she is suffering as a single mom and how it can affect you. Thanks for listening xxx
Follow Fitty & Fatty on our Social Medias:
Website:https://fittyandfatty.com/
Instagram:https://www.instagram.com/fittyandfatty/
Facebook:https://www.facebook.com/pg/FittyandFatty/photos/?tab=album&album_id=866899313502196
Twitter: https://twitter.com/andfitty
Snapchat: fittyfatty1
Email: fittyandfattypod@gmail.com
This week on the podcast we talk about positivity and fear.
https://fittyandfatty.podbean.com/e/fitty-and-fatty-ep23-positivity-and-fear/