Skip to content

Authentically Arwen

I am a qualified Nutrition Coach and Zumba Instructor. As well as this, I have personally lost over 20kg on my own weight loss journey. The aim of my site is to share some of the insight I have picked up by making every mistake there is along the way.

  • About

Tag: protein

Uncategorised

Fitty & Fatty Ep. 5

October 8, 2018October 8, 2018 Authentically Arwen

I love Fitty & Fatty | Fitty and Fatty Ep.5 – Protein and More Health Myths Debunked, let’s play it!
https://www.podbean.com/media/share/pb-38y2y-9bc364

Tagged Fitness, Health, macros, Podcast, protein, weightloss, Wellbeing, WellnessLeave a comment

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

  • Facebook
  • Instagram

Recent Posts

  • Yo Hablo EspaƱol (Kinda) August 4, 2022
  • The Covid Chronicles July 18, 2022
  • They Are Not Your F***ing Gurus! June 29, 2022
  • Shame June 23, 2022
  • Rusty Resilience! June 3, 2022

Archives

Instagram

No Instagram images were found.

Arwenlouise

Arwenlouise
Powered by WordPress.com.
 

Loading Comments...