This week on the Podcast we talk about the importance of being your own advocate and carving out a little calm during Silly Season
I am a qualified Nutrition Coach and Zumba Instructor. As well as this, I have personally lost over 20kg on my own weight loss journey. The aim of my site is to share some of the insight I have picked up by making every mistake there is along the way.
This week on the Podcast we talk about the importance of being your own advocate and carving out a little calm during Silly Season