This week we talk to the amazing and inspirational Jacqui Twohig. Jacqui is a prime example of the wonderful things the female body can do. From her own weight loss journey through to bikini competitions to being an expectant mom. Take a listen xxx
This week Fitty is on the comeback train and the girls talk about goal setting and getting ready for 2019!
This week we talk about the Paleo diet and heart healthy foods!
This week on the Podcast we talk about the importance of being your own advocate and carving out a little calm during Silly Season
In two weeks time I will be starting a new job. Yes, that’s right folks, another one. In fact, this will be the fourth job I have had this year. I think when I look back on 2018, the archives will be full of memories of being interviewed.
The last few weeks have been strange and strained. I have felt unable to get into it here, because without knowing what was next, it seemed like self-indulgent whining. Since the summer, I have started, and finished, two new roles. For the record, neither of these positions were supposed to be temporary.
As much as I have tried to reassure myself that these things happen and everyone is allowed to have a run of bad luck sometimes, I couldn’t prevent my confidence from being severely dented. The last job ended after only 8 weeks, when my boss told me he didn’t think I was the right person for the job. I wasn’t being fired, as such, but there was a clear invitation to resign.
As I sat across that board room table, trying to remain composed, all I could think was “he is right.” All these years I have been playing a part and now finally I am exposed as the fraud I always knew I was. At least that is what I thought on that fateful Wednesday.
In the weeks since then, there has been a lot of soul searching and no small amount of tears. I honestly did not know if I had what it would take to dust off the CV and try to sell myself again. My shame and my sadness were so raw, I felt sure that it would be obvious to anyone who met me.
Luckily, there’s no better decision making tool than not having a choice. Although I wasn’t in immediate danger of ending up on the bread line, I knew I needed to get back to work in short order. A month or two of unemployment was realistically all I could afford.
Of course, I fantasized about walking away from corporate life and immersing myself into my writing, Zumba and the Podcast. As appealing as that sounds, it isn’t a viable option right now. I am not ruling it out completely, but it’s more of a long term proposition.
I realised that I needed to build myself back up again. I had to restore my resilience and my energy, and get ready to hear all the nos that inevitably come with job seeking. I had given myself the deadline of the New Year to try to get something in place. As many of you who know me will understand, I am not good as sitting still. I am prone to depression and lounging around in a dressing gown will surely set me on that course. It was important for me to stay busy.
I needed a new project, something to take my mind off my current situation and keep my brain engaged. Just then, something amazing happened. A friend on Facebook (to this day I am still unsure how we are even connected) put up a post looking for someone to help him. He needed a writer for his MMA blog. I answered his call, even though I know very little about MMA or any sport for that matter. For some reason he decided to let me try out.
This project turned out to be exactly what I needed. It is a challenge for sure. I am learning a lot, which I always love and I am getting to meet so many interesting people. Under my editor’s guidance I am producing work that I am incredibly proud of. I am doing things like driving 220km to attend MMA fights on my own, which I never would have imagined myself doing.
All of this started to have an affect on me. My confidence began to return. I started to feel less useless. Furthermore, I figured out that as humans, our capability to reinvent ourselves is infinite. If I can step into the role of MMA reporter, what else can I do? We are only limited by our imagination. It made me feel a lot better about having to sell myself in the job market, that’s for sure.
I know it is a cliché, but I do believe that sometimes when it feels like everything is falling apart, it is actually falling into place. If I had not had such a bad run of employment luck this year, I never would have had these few weeks off to rest and reevaluate. I experienced what was probably my greatest professional fear coming to pass, and I lived to tell the tale. That fear won’t have as great a hold over me in the future.
I also would not have had the opportunity to try something new and the pick up some new skills. I have interviewed some people for the site and it has lead me to think about interviewing people for the Podcast, which I don’t know if I would have felt equipped to do before. I have shown myself that even at the ripe old age of 37, I can still learn. I can still have adventures. I can still surprise myself.
I am proud of myself for walking away from a bad situation. The Arwen of old would have gritted her teeth and tried to make it work. I am no longer prepared to sacrifice my self-worth for a pay cheque and that is huge.
I am going into this new role full of excitement and hopeful that it will be a good fit. If it doesn’t work out I might have to try lion taming! At the risk of sounding ambivalent, if it isn’t a good fit, it won’t be the end of the world. I now know I am capable of dusting myself off and trying again. I will keep you posted. Be well xxx
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I have never had a particularly sweet tooth, but I have noticed over the last while more and more sweet treats sneaking in to my diet. So I have decided my challenge for November will be to try to avoid all added sugar for three weeks, starting on Monday the 5th.
This is not because sugar is evil or inherently bad for us, but because our western diets have far too much of it. Each generation consuming more than the one before. Food companies sneak it in everywhere, even in to foods marketed to appear “healthy.”
So for 21 days, I will be going cold turkey. So cakes, biscuits or sweets obviously, but also getting back to label reading! Anything with added sugar or sweeteners will be getting left on the shelf.
There are plenty of different “detoxes” and “diets” out there, that’s not what this is. This is just about giving my body a little break from a substance it has been getting too much of. I think I will probably realise it has been getting even more than I think.
Wish me luck and as always feel free to join me. Be well xxx
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